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Resting Heart Rate - Vimarsana News

Resting Heart Rate

Heart rate implies the number of heartbeats a person does have per minute. It is also commonly known as the pulse. Please note that having a lower resting heart rate is generally a sign of good health. A healthy resting heart rate will vary from person to person. For most people, a target resting heart rate is usually between say 60 and 90 beats per minute (bpm).