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High cholesterol: Supplements alone do little but a healthy diet can make a difference

Fibre-rich food, probiotics and a good lifestyle together can help with heart health.

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High Cholesterol Foods: 10 Foods That Can Instantly Increase Your Bad Cholesterol Levels

Avoid these 10 foods if you want to keep your cholesterol levels under check. TheHealthSite.com

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High Cholesterol Lowering Foods: 7 Foods That Can Help You Get Rid of Bad Cholesterol Levels

A diet reduced in cholesterol-containing foods can help lower elevated levels. TheHealthSite.com

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10 Foods That Can Instantly Raise Your Cholesterol Levels

Are you at risk of high cholesterol? Avoid these 10 foods from today. These foods can instantly raise your risk for heart disease and other serious health conditions. | Thehealthsite.com

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Winter cholesterol diet: THESE fruits and vegetables can lower bad cholesterol in cold weather

Low-density lipoprotein (LDL) or bad cholesterol levels might increase as a result of poor eating habits. Soluble fibre-rich fruits and vegetables enhance healthy blood flow and reduce cholesterol levels in the body. Let's find out which fresh fruits and vegetables can improve your heart health rapidly.

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Lower high cholesterol with these 6 lifestyle changes and diet

Implementing dietary changes in your life can enable a healthy lifestyle which can help you lower your cholesterol levels in addition to your prescribed medication. Read to find out tips and tricks for this health upgrade.

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High Cholesterol control: 5 drinks to lower raised cholesterol levels - check list

Reduce high cholesterol: One of the significant causes of ischaemic heart disease is raised cholesterol levels. It is important to keep it in control and follow the right diet.

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High Cholesterol: AVOID these foods in your daily diet to reduce bad cholesterol

Cholesterol in food is said to increase blood cholesterol and the risk of heart disease but not all cholesterol-rich foods are bad for you. Find out the food you should eliminate from your diet for a healthy heart.

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High Cholesterol: Who is at risk, warning signs you must not ignore

The amount of cholesterol can increase in the body due to many reasons and it also causes many health related problems.

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Cholesterol control: Eat THESE dry fruits to reduce bad cholesterol in your body

To maintain our health, such as lower body cholesterol, dry fruits are essential. Find out which nut would act as a cholesterol-lowering food.

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