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6 Surprising Ways to Boost Immunity, Fight Viruses and Feel Great

We are living in the midst of a pandemic, so we probably don t need to tell you why it s a smart idea to turn up your immune defense by any healthy means possible so that your body can have the best chance to fight any virus that comes your way. You already know to get enough sleep, eat a healthy diet of mostly plant-based foods, and cut out meat and dairy (which promote inflammation) and junk food loaded with sugar and chemicals and compromises your efforts to lower inflammation. Here are six
surprising tips that are easy to implement into your routine, from the author of ....

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Detailed text transcripts for TV channel - DW - 20190302:07:12:00

So i stimulate the body to repair itself so do you define any examples of this in daily life yes for example let s take fosdike i mean everybody knows that intermitting fasting is an anti aging process but why is it so first of all when you don t have anything to eat that s stress for our body hunger strikes and our body finds an answer to that and that is mainly the stimulation of so-called situations and enzymes that are responsible for a d. and a repair and they are also responsible for recycling all the will make you love god which that is accumulating in ourselves and those two factors we make our soaps work better and for ourselves work better that we are healthier in general and what about sports and exercise doesn t work the same the same principle first of all ....

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