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The Bradford Regional Medical Center will host a women’s wellness tea from noon to 4 p.m. Oct. 21 in the BRMC lobby.

Granted initially to HMCS Malahat in 1983 and exercised again in 1998 to coincide with the 75th anniversary of the Naval Reserve, the tradition of granting Freedom of the City to a military unit goes back more than three centuries. The Freedom of the City means, in the physical sense, granting the privilege for all time for a specific military unit to march through the city with ‘drums beating, colours flying, and bayonets fixed’. It is a most prized honour, for it recognizes the record of the military unit and demonstrates the affection and esteem with which the community holds it and the...

Pancakes, hash browns, and meat and vegetarian sausages were on this year’s Pancake Breakfast menu. They were quickly devoured by ravenous supporters of the annual campaign kickoff event for the National Defence Workplace Charitable Campaign (NDWCC). Over 200 attended the event at the Chief and Petty Officers’ Mess on Sept. 26.

During Breast Cancer Awareness Month, many Valley hospitals will be offering mammograms at a low cost.

But HMCS Winnipeg, HMCS Yellowknife, and PCT Raven all basked in attention at the fourth iteration of Defence on the Dock on Sept. 17. The event invited the community to better understand what takes place at CFB Esquimalt.