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There s storm clouds over china and the impact s uncertain. but they may hold a hint of a silver lining for some. clive. when it comes to stayig fit and healthy, the goal of reaching 10,000 steps a day, was seen as a good one. but a new study suggests in fact, walking fewer than 5,000 steps a day, is more than enough to boost your health, hywel griffith explians. it s the exercise you can take in your stride. walk, jog or run, doing your daily steps is fun for some, for others almost an obsession. i do, generally, about 24,000. 24,000 a day? how many steps do you think you need to do every day to be healthy? 10,000? i was going to say more 20. 10,000, and i do a lot more - than that because myjob is active. if you re really active, sometimes you can t fit in 10,000 steps a day. ....