Fatigue, muscle cramps are symptoms of magnesium deficiency, add these superfoods in your daily diet
Symptoms of magnesium deficiency: Stress, copious amounts of caffeine and alcohol, and a diet low in whole grains and green leafy vegetables, silently deplete your magnesium reserves, and invite a string of health issues. Include these 8 foods in your diet to avoid magnesium deficiency.
Source: moneycontrol.com