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placed on a terrorist watch list. all of this after his family became increasingly concerned about his desire to travel to afghanistan and join the taliban. what this could all mean, particularly as he awaits charges. we're also learning more about the man arrested in connection with the brutal stabbing deaths of four idaho college students. his family underscoring his presumption of innocence in their first statement. he's set to make his first court appearance tomorrow. just ahead, we'll take a closer look at what the seals criminal complaint could tell us. let's begin with the...

Just stay hydrated. this is a fascinating study of more than 11,000 people. they followed them for decades. they looked at their hydration levels by checking their blood, so that is a good way of doing that and here is what they found in this huge study. folks who were on the low side of hydration, when wornt getting enough. they were having a 21% increase of premature death and 64% increase of heart failure and all sorts of other things as well. so i think we all know this, that you should stay hydrated. today is a great day to make the new year's resolution. just drink more. erica and jim. >...