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Every week, rain or shine, this group of neighbours gather in their streets for a feel—good aerobics session. it's only 20 to 30 minutes of exercise but it lifts the spirits of all of the residents, old and young. the idea was started by former british lion scott hastings and his wifejenny, as a way of bringing everyone together during the lockdown. today has been very exciting, i looked forward all week. i've got family in italy, so none of them can come here. and, so i live on my own, and it's not easy, it's not easy. we didn't know these neighbours, half these neighbours, before. so we go...

And clapped the nhs. and we said hello to our neighbours. and there was a solidarity and unity. and i feel in the winter months, that kind of goes a wee bit. maybe the christmas spirit can bring people together again. this has enabled us all to keep an eye on each other, so i'd encourage people to do that over this christmas period and into 2021. throughout a difficult year, this aerobics class has been a source ofjoy for this new found community of neighbours. so much so that they are now planning on coming together for a little dance on christmas day. hope webb, bbc news.

There were some times where i got choked up and it was all down to him. i'm sure it was a blur but don't worry, we have recorded all about it. is it recording? laughter # you've got a friend in me...# well done, kev. you're doing amazing. you've got really fast running legs. to say it's unbelievable is a bit of an understatement. # you got a friend in me...# you're nearly as fast as my dad, but not quite.

Target, in his extraordinary effort to raise funds to tackle motor neurone disease. yesterday, in 0ldham, he crossed the finishing line of his seven marathon in seven days, astonishingly all run underfour hours. he took on the challenge to support his friend and former leeds rhinos team—mate rob burrow, who has motor neurone disease. kevin sinfield completed each of the marathons in less than four hours. let‘s remind ourselves of his incredible effort. is it recording? laughter when you decided to do this challenge i thought it was possible. # you've got a friend in me...# well done, kev. ...

Marathon in seven days. he took on the challenge to support his friend and former leeds rhinos team—mate rob burrow, who has motor neurone disease. kevin sinfield completed each of the marathons in less than four hours. let's remind ourselves of his incredible effort. music you got a friend and me. to say it's unbelievable is a bit of an understatement. you're as fast as