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(NEW YORK) -- The United States has been facing a COVID-19 surge as the more contagious delta variant continues to spread. More than 728,000 Americans have died
Extreme stress over the past year has resulted in a significantly higher rate of hair loss in minority communities, reports the Journal of the American Academy of Dermatology. What’s even more disturbing is another study revealed a 400% uptick in hair-shedding among low-income areas experiencing high COVID-19 death rates. According to Bridgette Hill, there is a delicate balance of estrogen, progesterone, and testosterone that impacts healthy scalp and hair growth. “Research has proven that even the slightest shift in these hormones can lead to severe hair shedding and hair loss,” the ce...
Photo courtesy of iStock / Inside Creative House Breathe deeply and relax in child’s pose. On your next trip, refresh and de-stress at a hotel that offers onsite yoga. Travel can be a Pandora’s box of hassles. A new time zone, cramped seats on airplanes and a change in diet can wreak havoc on your health. A yoga class may help to alleviate at least some travel headaches. You don’t need to be a devoted practitioner of this ancient discipline to participate. The following 10 hotels offer excellent instruction that make it easy to give yoga a try. Advertisement
Image zoom Credit: Inside Creative House/Getty When it comes to working out, there are the obvious necessities such as cute gym apparel, comfortable shoes, and, well, a place to get your ~fitness~ on. But for Black women, another equally-important essential is a hairstyle that can withstand even the sweatiest of workouts. After all, your 'do shouldn't be comprised by your goals, and your goals shouldn't be compromised by your 'do. Enter: protective styles for natural hair that, well, protect your strands from perspir...
Don't know your squats from your deadlifts? This guide will help you out.