This $10 food scale helped me lose 30 pounds
This $10 food scale helped me lose 30 pounds Sign In This is a cheap, effective way to stay on track while preparing meals. FacebookTwitterEmail I want to make it clear: this scale didn't magically make me lose 30 pounds. But I have been working very hard for the last several months, and the weight has come off – with ease at some times, and with agonizing slowness at others – and this trusty $10 food scale has been by my side through it all. A few months ago, I started Noom as a way to kickstart my weight loss. So far, I've seen a lot of success and built a lot of great habits. One o...
Source: seattlepi.com