How to Manage Time in a Pandemic: ADHD Productivity Tools
Save We are suffering a distorted sense of time. Hours pass in the blink of an eye. Days crawl like cold molasses. For many adults with ADHD, the pandemic robbed us of “normal” time, structure, and routines — not to mention spiking stress, anxiety, and grief. We can barely keep our heads above water. Productivity is only a dream. Our time-management strategies don’t work anymore. On top of that, the energy and accountability that kept us motivated is in short supply. But even when days run together, when distractions scream for attention, and mental health challenges tax our focus and...
Source: additudemag.com