WBAL 11 News At 5AM September 23, 2013
[exhaling] shh. I mean, do you see my abs working . Yes, i think i see his abs working. I mean, were literally doing a standing crunch. Youre dancing, having a good time. And the great thing about this is youre working that lower abdominal area really, really hard. Thats a tough spot to get. Announcer and these hip hop abs moves are so fun and easy to learn, youll want to rock them out in a club. Get ready, because shauns about to show you the party bounce. Take your feel apart. Youre gonna bounce side to side, two times each and five, six, seven, bounce down. Here, now see, were utilizing tha...