Apple Watch Sleep Tracking: Guide to the Sleep App and More
Apple's built-in Sleep app is free and tracks sleep duration, but there are other paid apps that have even more sleep tracking features.
Source: businessinsider.com
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How to track your sleep with an Apple Watch using the built-in Sleep app or third-party apps
There are many ways to use an Apple Watch to track sleep. DenPhotos/Shutterstock The Apple Watch Sleep app is free and offers various sleep tracking
Source: businessinsider.com.au