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Irregular Sleeping Linked to Greater Risk of OSA, Hypertension - Vimarsana News

Irregular Sleeping Linked to Greater Risk of OSA, Hypertension

Compared to individuals without OSA and regular sleep, individuals with OSA combined with severely irregular sleep had the highest odds of hypertension, according to a new study.

Sleep pattern adjustment during Ramadan - Vimarsana News

Sleep pattern adjustment during Ramadan

Where Ramadan is a time to get closer to our religion through abstinence and discipline, more often than not, sleep disruptions cause low productivity.