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National Hugging Day 2021: 8 Amazing Health Benefits Of Giving, Receiving Hugs


National Hugging Day 2021: 8 Amazing Health Benefits Of Giving, Receiving Hugs
KEY POINTS
National Hugging Day is celebrated on Jan. 21 each year
Hugs are known to increase levels of oxytocin, which is associated with happiness and less stress
Hugs may protect against illnesses
Humans are wired to enjoy the comfort that a good hug brings, whether it be from our family, friends or even strangers. For those on the shy end of the spectrum and need a reason to hug someone, then National Hugging Day is the perfect excuse.
Here are eight amazing health benefits of giving and receiving hugs to celebrate National Hugging Day this Thursday. ....

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