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>> every time i work out a specific muscle group, i'll flex it immediately after. it's called iso tension. everything i've learned, i've learned from arnold schwarzenegger, his books. he was very big in body on flexing. he's a champion body builder. he's my hero. anything he says i'm going to do. >> along with flexing, carney kept up another marine tradition, maintaining a clean shaven head at almost any price. >> on it while we filmed christian shaving his head, it seemed to go on forever. i don't know if it was the fact that his razor was so dull or the fact that he had no shaving cream, but...

In-cell workouts before, it was what carney did afterwards that caught our attention. >> question. you're flexing. why are you flexing? >> every time i work out a specific muscle group, i'll flex it immediately after. it's called iso tension. everything i've learned i've learned from arnold schwarzenegger, his books. he was very big in body on flexing. he's a champion body builder. he's my hero. anything he says i'm going to do. >> along with flexing, carney kept up another marine tradition, maintaining a clean shaven head at almost any price. >> we filmed christian shaving his head. it seemed...

>> even though christian karney was facing the most serious charges, he still approached his workout routine with all the discipline of the marine he once was. while we have witnessed many in-cell workouts before, it was what karney did afterwards that caught our attention. >> question. you're flexing. why are you flexing? >> every time i work out a specific muscle group, i'll flex it immediately after. it's called iso tension. everything i've learned i've learned from arnold swe schwarzenegger, his books. he was very big in body building. he's my hero. i'm going to do what he does. >> along w...

Latest updates on this topic from reliable sources.

Latest updates on this topic from reliable sources.