It Cure Insomnia News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Patterns there. and learned that sleep is not, you know, the idea of just getting into bed and sleeping for eight hours, is not necessarily the norm. >> your research shows that sleep in america is big business. over a $20 billion industry. pills, mattresses. >> but for all the money we're spending, we're sleeping -- we seem to be sleeping less than we've ever slept before. or that's what we're being told. >> you mention in your book sleeping pills really only help you maybe sleep an extra 11 minutes a night. >> yeah, according to a 2007 study by the national institutes of health. in addition,...

And learned that sleep is not, you know, the idea of just getting into bed and sleeping for eight hours, is not necessarily the norm. >> your research shows that sleep in america is big business. over a $20 billion industry. pills, mattresses. >> but for all the money we're spending, we're sleeping -- we seem to be sleeping less than we've ever slept before. or that's what we're being told. >> you mention in your book sleeping pills really only help you maybe sleep an extra 11 minutes a night. >> yeah, according to a 2007 study by the national institutes of health. in addition, they interfere ...