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Men at yoga at all. so me and my buddy bobby and 60 girls. >> what does it do for you? you've written a whole book about it. i know it does a lot, but how do you describe it? >> well, first, let me say you have all the research. the left side of the brain, right side of the brain starts separating very early and you can break down that barrier through meditation. by calming your nervous system, your increase your immune system and your memory gets better. there's all kinds of research. not only does your memory get better, you have these more seconds of being awake during the day. this idea of...

He's taking on nonexistent problems, and ignoring the earth's changing problem. tonight, we take them on. ♪ ♪ ♪ ♪ >> glenn: hello, america. there is a lot of evil in the world. i know people don't like that world, but that's tough. turn the channel. watch spongebob squarepants or the clown on the other network. evil. we'll focus on. it but we'll also focus on t enlightenment, empowerment,