Detailed text transcripts for TV channel - KGO - 20140312:09:50:00
>> earlier, i sat down with dan on the "nightline" set and asked him how he made this transition to meditation. >> my wife gave me a book and it was about buddhism. and i thought, okay, this is interesting. it seemed to have the diagnosis of the human condition i thought was right. we have this racing mind, commenting, judging, et cetera. but it said the ant dote is meditation. that's completely -- >> that's -- >> that's not it. i associated with it insense and random malarkey that i wasn't going to get involved with. >> how many minutes a day do you think someone could benefit from meditation...
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