1TV PODKAST July 4, 2024
Blood in the genetic code, Alexander Sergeevich zatsepin, hello, hello, ill ask the first question from all the viewers, now there are a lot of people who are passionate about longevity, your recipe, well, there is no such special recipe, just like my lifestyle, probably like this, i didnt smoke and dont smoke, food, try a certain way regime do not overeat. Yeah, this is a must , well, you have to move at my age, for example, if i dont move, then i ll just sit and watch the first channel, but how to move, what does it mean to move , well, move or walk, thats what i have mom , for example, when...