How eating colorful fruits and veggies boosts your brain and eyesight
It has long been held that carrots improve your vision in the dark, but the latest research reveals that melon, peppers, pumpkin and corn all help as well.
Source: kulr8.com
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Eating Carrots (and Other Veggies) Really Does Improve Your Eyesight, Study Says
A new study found that colorful fruits and vegetables can enhance your visual range, which is an especially critical asset for top athletes.
Source: vegnews.com
Eating colorful fruits and veggies could help you see better -- at least if you're an athlete
Study looks into the benefits of certain plant compounds.
Source: zmescience.com
Colorful fresh foods improve athletes' eyesight: Study
Nutrition is an essential component of every elite athlete's training programme
Source: webindia123.com
Colorful fruits and vegetables in the diet could improve athletes' visual range
Nutrition is an important part of any top athlete's training program. And now, a new study by researchers from the University of Georgia proposes that supplementing the diet of athletes with colorful fruits and vegetables could improve their visual range.
Source: news-medical.net