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How you start each morning has a huge impact — positively or negatively — on the rest of your day. Fitness expert Dana Santas shares her own healthy morning habits, as well as tips for creating a routine that sticks — and what to do when you falter.
This August, as we head back to the “School of Life” at the Estes Valley Library, we’re exploring practical strategies that will show exactly how to form good habits, break bad ones and master the tiny behaviors that lead to remarkable results. On Tuesday, Aug. 29, connect with fellow community members as we discuss the bestselling book “Atomic […]
This week’s bookcase includes reviews of The Book Of Fire by Christy Lefteri and Shark Heart: A Love Story by Emily Habeck.
These days, a trend has been noticed – businesses that are not necessarily bookish are also launching their own virtual book clubs. Read on to know more.