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Project Lift helps young athletes power up and prevent injuries - Vimarsana News

Project Lift helps young athletes power up and prevent injuries

HENDERSON — While Vance County Middle School already had a strong program under head coach Michael Rice for the past six years, the addition of Project Lift has made it

Community garden inspired by loss - Vimarsana News

Community garden inspired by loss

BURLINGTON – The purpose of the Morrowtown Community Garden is to cultivate both the land and the community, according to volunteer Ashlie Thomas, also know as The Mocha Gardener.

Community garden inspired by loss - Vimarsana News

Community garden inspired by loss

BURLINGTON — The purpose of the Morrowtown Community Garden is to cultivate both the land and the community, according to volunteer Ashlie Thomas, also know as The Mocha Gardener.

Parenting tip: Focus on the building blocks - Vimarsana News

Parenting tip: Focus on the building blocks

HENDERSON — Once upon a time ... boy meets girl, they fall in love, get married and start a family, or at least that’s how it goes in the stories. They fail to mention, however, the perfect way to parent, how to resolve conflicts, or how to set rules and boundaries. These components are necessary for a balanced home. Children need environments like this to help them grow and accurately process feelings and emotions. They need to see daddy and mommy equally sharing tasks, talking, and loving one another. The early examples they learn become their building blocks for the future.

Parenting tip: Recognize the authoritarian style - Vimarsana News

Parenting tip: Recognize the authoritarian style

HENDERSON — The authoritarian style of parenting is often considered the old-school way. You know what I mean, “spare the rod, spoil the child,” or the “my way or the