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The reality star, 30, put his body transformation on full display via his Instagram page, posting another four-way image to show how far he has come.
An Accrington woman, who appeared on Married at First Sight this year, has written a heartfelt message after the series finale.
The reality show broke its own viewing record with the last series, becoming the biggest streaming title across all broadcast and subscription video on demand, in its penultimate week.
Married At First Sight UK bride Jay Howard took a brutal swipe at ex-husband Luke Worley in her latest Instagram post - as fans praised her 'stunning' outfit
Married At First Sight expert Paul Carrick Brunson urged a cast member to stop making 'excuses' for refusing to commit to their partner in a savage lecture on Thursday's series finale