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Alongside the academic rigor at Texas A&M, a new initiative is looking to enhance the mental well being of students. Campus Nature RX, a student-run organization on campus, is inspiring
Connection with nature linked to longer, healthier lives
Using nature, green spaces, even houseplants’ to wash away stress, anxiety and heal physical ailments has been gaining momentum for years.
Studies show that greenspaces like parks or trails in urban environments can improve mental and physical health in powerful ways.
A 10-15 minute walk each day or four to five hours at a state park on the weekend is a great way to get some of those health benefits from mother nature.