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Yoga for Sleep: 10 Bedtime Poses to Try

Published: May 4, 2023

If you're having trouble catching zzz's, consider doing yoga for sleep. Follow this yoga for sleep routine, which includes step-by-step instructions, for a great night's rest.

Source: shape.com

VMI faculty and students invent weapon to battle ticks

Published: May 2, 2023

Spring is high season for ticks, and Virginia has 17 different kinds. Because they can carry Lyme disease, Rocky Mountain spotted fever and other dangerous conditions, the engineering department at the Virginia Military Institute has declared war on the bugs, using a robot to do battle.

Source: wvtf.org

San Antonio hospital's owner accused of stiffing medical residents

Published: April 27, 2023

A San Antonio university and its subsidiary allege the owner of the former Southwest General Hospital has not paid them for medical residents' services.

Source: expressnews.com

Peloton Instructor Emma Lovewell's Memoir: How Taking a Risk Paid Off

Published: April 25, 2023

In an exclusive excerpt from her upcoming memoir, 'Live Learn Love Well: Lessons from a Life of Progress Not Perfection,' Emma Lovewell reveals how taking a $50 Craigslist job paved the way to her Peloton career.

Source: people.com