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7 Reasons Why You Might Gain Weight When You’re Trying to Lose It Bicycling 1 hr ago Selene Yeager © Blend Images/John Fedele - Getty Images You ride more. You eat less. Yet, you’re still not dropping pounds. We tapped top experts to explain what’s going on and why gaining weight isn't always bad. It happens to the best of us: You set a goal to get fit, so you get on your bike and start racking up the miles. You hit the gym, bang out some intervals, and watch what you’re eating—all with the anticipation that you’ll drop a few pounds.

By TJ, Janet & Jrod Photo: Getty Images/Blend Images/John Fedele You're doing all the right things. Not overeating, working out the right amount. It really is al about finding balance, according to psychologist Glenn Mackintosh. But he explains that the diet industry has left us at war with our bodies to match society's expectations. So how do you get back to the weight where we feel like our bodies are working at their best? He advises taking the focus off weight loss and putting it on ourselves as a whole healthy person. But how do you get there? Here are some signs to look for.

These 20 Virtual Gifts Are So Good, Nobody Will Suspect You Bought Them Last-Minute PureWow 12/17/2020 letters@purewow.com (Sarah Stiefvater) As much as we wish we were the type of person who’s done with holiday shopping by December 1, we’re just…not. But don't worry if you waited until the last minute and have missed shipping deadlines, there are plenty of items that can be bought with a click of a button and delivered digitally. From online classes to subscription boxes for their new quarantine hobby, there are tons of fabulous virtual gifts that everyone in your lif...