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The fur flies in a new series by Oneonta author Deborah Blake - Vimarsana News

The fur flies in a new series by Oneonta author Deborah Blake

Kari Stuart's life was going nowhere - until she unexpectedly won the lottery. Now an instant millionaire, she's trying to decide what to do next when an orphan cat, a failing animal rescue and a murder mystery all fall into her lap. On this episode of Off The Page, we talk with author Deborah Blake about her new cozy mystery series.

Source: wskg.org
One Small Change: Mentality Shift for Weight Loss - Vimarsana News

One Small Change: Mentality Shift for Weight Loss

One Small Change: Mentality Shift for Weight Loss Rather than focusing on what you can't eat, focus on healthy options you can add to your diet Author: Meredith TerHaar, Kari Stuart Published: 7:20 AM EDT April 16, 2021 Updated: 7:20 AM EDT April 16, 2021 GRAND RAPIDS, Mich. — With summer just around the corner many of us feel a new sense of urgency to get rid of the 5, 10 or 15 pounds we might have gained during this pandemic year.  That's why in April our One Small Change is focused on healthy ways to lose weight. This week Endurance Coach ...

Source: wzzm13.com