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Resistance training helps to reduce risk of stress urinary incontinence: Study

Published: February 10, 2023

Women with continence issues are reluctant to continue many sports and gym programmes and a study has found a way to help women undertake resistance training that will help reduce the risk of stress urinary incontinence.

Source: webindia123.com

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Marilynnen KirshbaumDaniel GahremanLolita WikanderSimon MossPublic HealthInternational Journal Of Environmental ResearchCollege Of NursingHealth Sciences At Flinders UniversityInternational JournalEnvironmental ResearchHealth SciencesFlinders UniversityKegel Exercise Program PriorResistance Training ReduceStress UrinaryDonelle CrossJing Yu TanIncontinence Severity IndexEws India