Forest Bathing: A Mindful Walk with Nature
Experience forest bathing to connect more deeply with nature, release stress, and enjoy spring in the park! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow
Source: arlnow.com