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Mother and son My Kitchen Rules favourites Sonia (53) and Marcus (23) from SA act exactly as you see on screen, with loving banter being thrown back and forth just like an everyday Aussie family in the kitchen! And even though we were sad to see them go last episode, you can tell their passion for cooking hasn’t dyed down as they argue (lovingly) over what they should’ve done to stay in the competition. Although these two might not agree on much, what they can agree on is their fire for cooking up a storm.

Adelaide-based content creator Aaron has gate-crashed his way into the My Kitchen Rules arena alongside his mate, Chris – and the self-confessed “BBQ kings” reckon their strong friendship will be the secret ingredient to them smoking the competition. Aaron initially met Chris, from Sydney, on Instagram. Working in similar fields, they connected over their mutual passion of BBQs. But it was only after Aaron invited “talented cook” Chris, 47, to an interstate BBQ competition that their bond really “blossomed”, Aaron reveals.