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How to boost your attention and ability to function with meditation, exercise and sleep

Published: May 2, 2022

Research highlights the importance of daily meditation, exercise and sleep for improving executive functioning, a component of attention that helps people focus.

Source: theconversation.com

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Klein Lab At Dalhousie UniversityKlein LabDalhousie UniversityHealthy HabitsIsten To This ArticleMental Focus