Detailed text transcripts for TV channel - FOXNEWS - 20130122:10:54:00
Brains with cortisol stress hormones that is preventing our brains from wanting to shut down and get good restful sleep. >> not just television but blackberrys and all those things in addition to stress really makes sleeping tougher. >> what is really interesting electronics the blackberrys iphones i pads reading in bed it has a wave length that is the kind of light that is the worst for us. >> tell us about this juice. you have to drink it. it is a little bitter. >> you can have the juice 8 ounces or you can find the juice in a concentrate. you want to take this an hour before bed. 8 ounces f...
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