Causes and Treatments for Knock Knees
Knock knees, or knee valgus, often gets worse over time and with additional body weight. The solution: build the muscles above and below the knee.
Source: theepochtimes.com
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Knock knees, or knee valgus, often gets worse over time and with additional body weight. The solution: build the muscles above and below the knee.
Knee Valgus refers to a moment during a squat or jumping movement where the knees cave in toward one another.