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He managed to shed almost 50kg and overcame a drug habit, and now a Nelson Mandela Bay man is ready to run in the national 50km ultra-marathon in the city at the weekend.
Cyril Ramaphosa delivered a hard-hitting speech at the Russia-Africa summit. The SA president emphasised Africa's sovereignty and challenged Western nations.
While dedicated SAPS members like Sergeant Catherine Tladi worked hard to ensure serial rapist Sello Mapunya is imprisoned for life, SAPS top leadership is riven with deadly divisions and deep-rooted corruption which threatens the wellbeing of the country.
While dedicated SAPS members like Sergeant Catherine Tladi worked hard to ensure serial rapist Sello Mapunya is imprisoned for life, SAPS top leadership is riven with deadly divisions and deep-rooted corruption which threatens the wellbeing of the country.