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So, our body has this cholesterol duo: the good cop, known as high-density lipoprotein (HDL), and the bad guy, low-density lipoprotein (LDL). When the baddie LDL gangs up, it spells trouble for our health.
Men in their 50s should try to adopt few lifestyle tweaks, if not doing that already., in a bid to protect their heart health. - Heart Health: 5 Things Men Over 50 Should Do to Keep Cholesterol in Check and Lower Cardiac Attack Risk
High Cholesterol can become more troublesome during the winter months with increasing risk of heart attack and more. - High Cholesterol: How to Manage LDL Levels in Winters And Protect Heart Health? 8 Tips
High cholesterol is a prevalent health concern affecting millions worldwide. However, adopting a healthy diet can significantly impact cholesterol levels. Here are ten superfoods known for their cholesterol-lowering properties:
Michael D. Shapiro, DO, discusses how lipoproteins, chiefly LDL (low-density lipoprotein) and LP(a) (lipoprotein a), drive atherosclerotic heart disease.