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Forgetting is one thing, prevention is way better

Forgetting is one thing, prevention is way better
waateanews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from waateanews.com Daily Mail and Mail on Sunday newspapers.

New zealandMatthew tukakiCardiovascular healthCommunity sportsHealth clinicsBlood pressure controlDiabetes managementHeart healthy dietDaily exerciseCultural practicesEducational programsCommunity supportSocial activitiesSmoking cessationAlcohol moderationCulturally competent care

8 Strategies to Prevent Postmenopausal Heart Disease

8 Strategies to Prevent Postmenopausal Heart Disease
thehealthsite.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thehealthsite.com Daily Mail and Mail on Sunday newspapers.

Abhijit borseInterventional cardiologist at asian heart instituteHeart disease risk in postmenopausal womenCardiologist recommendsInterventional cardiologistAsian heart instituteDiseases in menopausal womenHeart healthy dietBlood pressureCholesterol in checkDrinking alcoholRegular check upsMiss out

Hypertensive Heart Disease: Cardiologist Explains Why These 6 Lifestyle Changes Are Important For Hypertension Patients

Hypertensive Heart Disease: Cardiologist Explains Why These 6 Lifestyle Changes Are Important For Hypertension Patients
thehealthsite.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thehealthsite.com Daily Mail and Mail on Sunday newspapers.

Santosh kumar doraAsian heart instituteHypertensive heart diseaseCardiologist explains why theseChanges are important for hypertensionSenior cardiologistHeart healthy dietHealthy weightPhysical activityAlcohol consumptionDoctor doraMiss out

Benefits of citrus fruits, cucumbers and grapes, the ultimate trio for a healthy life

What to eat: Adding citrus fruits, cucumbers, and grapes to your Mediterranean diet boosts your health and well-being deliciously. Packed with bioactive compounds and numerous health benefits, these fruits are must-haves for a healthier lifestyle.

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How to Lower Diastolic Blood Pressure: 10 Things to Try

A high diastolic blood pressure (BP) can increase your risk of heart disease. Lifestyle changes, medications, and therapies can lower diastolic BP.

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