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Walking through nature can help older adults live longer, find purpose in life - Vimarsana News

Walking through nature can help older adults live longer, find purpose in life

The research team finds that building social connections around nature-based activities displays a connection to improved health and quality of life among older individuals.

Spending time in nature linked to improved health and quality of life for elders - Vimarsana News

Spending time in nature linked to improved health and quality of life for elders

Over time, research has demonstrated that spending time in nature confers psychological, emotional and physical benefits.

Study reveals nature-based activities help older people improve health, quality of life - Vimarsana News

Study reveals nature-based activities help older people improve health, quality of life

Spending time in nature has been shown in studies to have psychological, emotional, and physical advantages. To maximise the benefits of spending time in nature

Time in nature may help older adults with improved health, purpose in life - Vimarsana News

Time in nature may help older adults with improved health, purpose in life

Spending time in nature and then connecting socially about those experiences may support improved health and sense of purpose in life for older adults, according to new research from Penn State and two universities in Taiwan. The research team studied the attitudes, beliefs and actions of a group of older people who regularly spent time in nature.  

Source: psu.edu
From better relationships to less stress: Why being playful as an adult is good for you - Vimarsana News

From better relationships to less stress: Why being playful as an adult is good for you

The 9 benefits of playfulness plus ways to be more playful in daily life