Detailed text transcripts for TV channel - MSNBC - 20130104:09:44:00
[laughter] then you look down to the your right and shoulder up past your right elbow and then look back to the belly button and then bring your elbows together. >> oh, yes over not left and chin chucked. >> you rchls do you feel in the back of neck. >> do you feel that. yes we hold the waste of the world on our showered sourl we need this -- just let go of these stress that accumulate. >> how many times should we do that once or twice or three times. >> you feel like overwhelmed with stress and react in like yell at somebody. >> that's great move. >> reconfigure brain patterns. >> if i am in ...
Source: news source