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隔离要带什么？如何调节心态？这些细节要注意！ - 福州

受莆田、厦门、泉州等地疫情影响，这些天，福州陆续有人被定为密接者、次密接者，或因途经中高风险地区，不得不开启了“隔离生活”。虽然只能在室内活动，不能随意开门，但要积极开窗通风，并且保持每天适当运动，比如可以八段锦、太极拳、健身操、平板支撑等。 ....

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