Does L Carnitine Have Weight Loss Benefits?
L-carnitine or acetyl-L-carnitine is an amino acid whose name gets highlighted every now and then in the world of fitness and weight loss supplements. Added extensively into protein powders, slimming tea, sports drinks, and health supplements, it is often hailed as a fat-burning supplement. But is there any truth behind the halo around L-carnitine which is marketed to benefit weight loss by boosting metabolism, enhancing exercise performance, and most importantly, facilitate the movement of fatty acids into the mitochondrial area of each cell where these fat molecules are burnt and used up a...
Source: makeupandbeauty.com