Tai chi event helps bring calmness through meditation and movement – The Daily Eastern News
The burst of warm weather paired perfectly with today’s tai chi class at Kiwanis Park Amphitheatre. What is tai chi? The concept of tai chi, although fairly simple, is very different for everyone. This practice began 2000 years ago by Buddhist Monks that worked to develop their martial arts skills for not only protection purposes,...
Source: dailyeasternnews.com