Harvard happiness expert: 3 types of friendships and why you need them
It turns out that your friendships shouldn't all look the same. Here are the three types of friendships that you should have, says Harvard happiness expert.
Source: cnbc.com
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Taurine supplements may lengthen lifespan. Here's what research shows
It turns out that an amino acid that our body produces may play a huge role in longevity. Here's what scientists say about taurine.
Source: cnbc.com
Woman turned 114 last week: Doctors say she's 'done everything right'
Last week, Elizabeth Francis celebrated her 114th birthday. Here's what she and her loved ones credit for her longevity.
Source: cnbc.com
8 habits that may add 20+ years to your life, according to a new study
The research found that practicing eight healthy habits at age 40 was associated with an additional 24 years of life for men and 21 years for women.
Source: cnbc.com
Japan's longest-living people do this 5-minute exercise every day
Looking to start your day off right? Try this 5-minute movement that the oldest people in Japan do every morning.
Source: cnbc.com