Here is how to make sure your child goes to bed early on Christmas Eve
Amid all the fuss and excitement, children won't want to go to bed early tonight
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Amid all the fuss and excitement, children won't want to go to bed early tonight
With routine, sleep patterns, and eating habits falling by the wayside over the coming weeks, there are steps to take to help your child to deal with bad dreams, writes Deirdre McArdle
To her husband Alan, Lucy will always be that teenage girl who served him half-cooked chips years ago in Bill and Bob’s chipper.
Lucy Woulfe, sleep consultant, discusses how sleep consultants are in demand to helps parents catch up on needed rest!
There are many things that prompt sleep-deprived parents to call on Lucy Wolfe for her sleep consultancy services, some of which can be pretty extreme. “People come to me the day after they crash their car,” Wolfe explains. “Something prompts them, and normally it’s the worst night, or the worst row, or something like a crash. The reality of ‘we can’t keep doing it like this’.”