12 Best Light Therapy Lamps 2020 - Light Therapy Boxes for SAD
Updated: 1:53 PM CST Dec 16, 2020 Zee Krstic Associate Health Editor Most people stumble upon light therapy after they've heard about seasonal affective disorder, otherwise known as SAD, or because they're interested in the role that blue light and electronic glare play in sleep. But many people don't know they're already prescribing to tentpoles of modern light therapy; like drawing oneself to a sunny window to help make yourself more alert, or heading outside to take in your surroundings when you're feeling down. Light therapy is rapidly coming into focus for health ...
Source: 4029tv.com