Benefits and risks of using lavender oil for insomnia, stress, headaches, and more
Benefits and risks of using lavender oil for insomnia, stress, headaches, and more INSIDER 12/19/2020 insider@insider.com (Margie Zable Fisher,Jason R. McKnight) © Daniel Balakov/Getty Images Lavender may help with everything from insomnia to menstrual cramps. Daniel Balakov/Getty Images The scent of lavender is well-known for its ability to help people relax. When lavender flowers are distilled and concentrated into an essential oil, the vaporized chemicals may be used to treat a variety of health issues. You can get relief by breathing lavender oil in through a cotton b...
Source: msn.com