Tips to avoid college burnout this semester
Tips to avoid college burnout this semester Illustration by Ruqayyah Muslim | The Signal College can be very stressful financially, socially, mentally, physically and in so many other ways. On top of learning how to keep up with all the changes, students have to balance intense school work. Many students struggling with this balance find themselves feeling burnout. Burnout, a state of emotional, mental and physical exhaustion, is caused by excessive and prolonged stress. Trying to avoid burnout can be more challenging than some expect it to be. Sophomore Nelab Shirzai spoke about her stru...