Is your mattress toxic? Does it matter?
Courtesy of Avocado This story is part of a group of stories called “Every spring works like a little hand holding your body,” a male voice intones from the darkness. “That level of relaxation can open up all your small muscles, and particularly that of our hip flexors. In Swedish culture, we know that the root chakra is where we store all those emotions or feelings. So once that is open, we can really be our true self.” I’m not used to hearing the words of a yoga goddess in a clipped, professorial Swedish accent. And normally I would laugh at the assertion that belief in chakr...