Madison Are Doing News Today : Breaking News, Live Updates & Top Stories | Vimarsana

>> reporter: it is what people want. are we prepared for the consequences? to get help, i headed to this gym with my turkey doggy bag in hand. >> turn up the intensity. burn the turkey off, the stuffing, and the, the what else do we have here. the message? >> consistency. >> reporter: consistency. that's what gym members like madison are doing. >> cut everything in half. fist-sized portions. >> consistency my friend. >> all about moderation. >> i can't stop eating? >> you shouldn't stop moving. >> reporter: how much do you think we can gain on thanksgiving and during the holiday season? >> you...

But are we prepared for the consequences? to get help, i headed to this gym with my turkey doggy bag in hand. >> turn up the intensity. burn the turkey off, the stuffing and the -- what else do we have here? >> reporter: the message? >> consistency. >> reporter: consistency. that's what gym members like madison are doing. >> cut everything in half. >> reporter: is this going to be it in your routine? >> fist-sized portions. >> consistency my friend. >> all about moderation. >> i can't stop eating? >> you shouldn't stop moving. >> reporter: how much do you think we can gain on thanksgiving and ...