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The Facts: Thich Nhat Hanh, a Vietnamese Buddhist Monk explains the four key elements of "true love" according to the teaching of the Buddha. Reflect On: Where does our idea of love come from these days? How much of it is influenced by pop culture? Is a relationship necessary to experience true love, is it something we can experience within ourselves and with our relationship with family and friends? Before you begin... Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mi...

Before you begin... Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this. We are having a New Moon in Aquarius on February 11th throughout most of the world and in the morning hours of the 12th in the countries further East. This is initiating a 29.5 day lunar cycle and new wave of energy for the coming month; however, the astrological configurations mentioned throughout this article will be more prominent over the follo...